2Perform & ARX
2Perform Fitness is a McKinney fitness studio and gym that features ARX fitness. 2Perform features both one-on-one personal training and group classes using an ARX program that enables you to achieve fitness faster! In just as little as 20 minutes a week, you can reach and maintain your fitness goals.
ARX (adaptive resistance exercise) is a fitness regimen that uses high-performance equipment to help you maximize your workouts. By using resistance to accommodate your own force output and measure it accurately, you can drastically reduce the amount of time it takes to achieve or improve fitness.
Not sure if 2Perform is right for you? You can try it for free. To take advantage of your two free sessions, all you need to do is sign up for an initial consultation. Don’t miss this chance to see for yourself how you can gain muscle, lose weight, and get stronger with our unique program–just 20 minutes twice a week. There’s no commitment.
Better Results in Less Time
Full Body Workout in 20 Minutes
One-on-One Personalized Training
100% Adaptive Resistance
Real-time Progress Tracking
Rapid Muscle Gain
Increased Bone Density
2Perform Personal Trainer Sessions
Work with a 2Perform personal trainer to develop a customized fitness program based on ARX fitness principles. Our personal trainers can help you take full advantage of the latest Hi-Intensity Interval Training (HIIT) techniques and ARX fitness principles. Our unique program can help you reach your fitness potential in just 20 minutes twice a week. Stop in for a visit to learn more about how we can help you increase strength, improve muscle tone, and reduce body fat. Be sure to claim your 2 free sessions to see if the 2Perform Fitness personal trainer system is right for you.
2Perform Small Group Training!
2Perform’s new small group training is based on the same ARX fitness principles used in its personal training. You’ll get the full advantage of resistance exercise combined with Hi-Intensity Interval Training (HIIT). It’s low impact, safe, and you’ll be amazed at how much you can accomplish in just 20 minutes twice a week. You can become stronger, gain muscle tone, and improve bone density. Combined with proper nutrition, our one-on-one, and small group training can reduce body fat and increase body composition.
Class sizes are limited so book soon. Visit our Book 24/7 page to see available sessions or book a class.
Check out our Kid’s Room
Do you want to squeeze in a workout but have the kids with you? You can scratch that excuse off your list because we’ve got a solution. Bring the kids with you! We are kid friendly. We’ve even set up a special place so the little ones won’t be bored. When they get tired of watching you set a great example by keeping fit, they can take advantage of our books, cable TV, and more. There’s a good chance that when you’re ready to leave they’ll want to stay.
If you have any questions about our children’s policies, stop in, give us a call, or drop us a note.
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FIND OUR MCKINNEY FITNESS CENTER & GYM
2Perform Fitness serves the Dallas metropolitan area. Our McKinney, Texas fitness studio is conveniently located less than 40 miles from the Dallas city center. We are just minutes away from Frisco, Plano, and Allen.