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5 10, 2015

Training Durability—the Shoulders and the Butt Version

2015-10-20T20:53:07+00:00 October 5th, 2015|Body, Fitness|0 Comments

While we all want to be big, strong, and fast, most of us forget that in order to be an athlete, we have to be durable as well. There’s no point in trying to do cool stuff (or continue to do cool stuff) if you’re hurt all the time.