Helen hails from the UK and has a lifelong passion for fitness, health, and nutrition. She is a qualified yoga teacher, has more than 20 years ’experience in coaching, personal development, management, and training, has nutrition qualifications and is a certified fitness professional. Helen’s coaching style is high energy, super motivational and she pays detailed attention to each client’s personal goals and desired outcomes. She guarantees you will have the workout of your life every time you come to the Studio!
“Getting fit shouldn’t be intimidating. That’s the beauty of the 2Perform fitness approach. You don’t have to spend hours every day in the gym to get the benefit of exercise. 2Perform is fast but it’s also extremely effective and safe.” -Marcus
Dr. Alicia is a health and wellness enthusiast promoting healthy living in our community. She is a licensed Doctor of Chiropractic with certifications in Personal Training and Corrective Exercise. She delivers results, motivates clients, and customize programs that inspire people to create healthy lifestyle changes. She specializes in strength and conditioning, correcting muscle imbalances, and improving muscle quality. Her training methods focus on restoring motion, restoring function, and restoring health.
Dr. Alicia enjoys networking at community events and organizing health and fitness talks for our corporate wellness partners and 2Perform clients.
Do you have what it takes to be a part of the 2Perform team?
If you a certified professional trainer with a passion for helping people and a belief in the core principles of adaptive resistance training, we want to talk to you. Please email us at email@example.com or call us at 972-833-1269.